This is the second installment in the short series of home workout programs for women; check out the first. In the name of #BeachSeason many people are getting their G.T.L. on (does anyone really use that acronym anymore?) and trying new workouts. Here is a list of some of my favorite exercises that are truly effective and much easier to perform than most others due to limited equipment needs or time requirements. … [Read more...] about Home Workout Program for Women that you can do with little equipment
Archives for May 2017
Why I No Longer Want to Buy A Truck (& It Kills Me To Say That)
It truly does kill me to say that I really don't want to buy a truck anymore. I didn't really start questioning my desire to have a truck until we went to the financial gathering, Chautauqua, in 2015. It was there that I realized a couple things; happiness is more than just having "things" and relationships and experiences are far more valuable. To really know the full extent of how big of a deal … [Read more...] about Why I No Longer Want to Buy A Truck (& It Kills Me To Say That)
Traveling Vineyard Review: Interview with Wine Guide, Laura Iosbaker
Millennials love their wine more than any other generation. They account for nearly half of all the wine consumed in the United States each year. That figure does not surprise me at all. I developed a liking for wine after studying abroad in Italy and now make wine a regular part of my life. I love drinking wine with friends, attending wine tastings, and trying new wines. That is why when I was approached by … [Read more...] about Traveling Vineyard Review: Interview with Wine Guide, Laura Iosbaker
25 Quotes for Lady Entrepreneurs and Badass Women
According to a recent Inc.com article, "Surprising Facts About Female Founders," Women start companies at 1.5 times the average rate in the United States. Women entrepreneurs in the United States rank their happiness at nearly three times that of women who are not entrepreneurs or established business owners. There are just over 9 million women-owned companies in the United States. That's pretty crazy … [Read more...] about 25 Quotes for Lady Entrepreneurs and Badass Women
The Summer Exercise Plan That You’ll Actually Stick To
Below, in no particular order, are some exercises you can perform at home to get that summer exercise plan going. Along with exercise descriptions and information are some great videos (just try to ignore the lame shirtless guys and focus on the movements themselves). The best part is that all of these are compound exercises, meaning that they work multiple muscle groups at once. So, not only will you be … [Read more...] about The Summer Exercise Plan That You’ll Actually Stick To
20 Top Travel Quotes for Adventurous Women
Traveling has the ability to open your mind, to experience how other people live in different areas, and to broaden your thinking. For all of these reasons, people love to travel. If you're lacking inspiration or desire to travel, here are 20 travel quotes that will inspire you to travel further and more often. Top Travel Quotes for Women We have nothing to lose and a world to see. Say yes to new … [Read more...] about 20 Top Travel Quotes for Adventurous Women