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5 Steps To Improving My Life This Year

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I've had two weeks to put pen to paper on my annual goals and I've finally finished. I'm now ready and more determined than ever to achieve these goals!! This year is going to be a big year! Do you read about things but never actually do them? I find myself spending hours reading about the things I want to do but then at the end of the day, I DON'T DO THEM! For example, I've been reading the blog … [Read more...] about 5 Steps To Improving My Life This Year

Working Out to Relieve Stress From Work

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In the past few years, I've quadrupled my income, been promoted multiple times, and now have leadership responsibility at my job.  That all hasn't come without stress. Unfortunately, the more successful I've been at work, the less successful I've been at my taking care of myself. In my first job out of college, I made time to work out everyday.  I had very little responsibility, a non-existent commute, and … [Read more...] about Working Out to Relieve Stress From Work