Below, in no particular order, are some exercises you can perform at home to get that summer exercise plan going. Along with exercise descriptions and information are some great videos (just try to ignore the lame shirtless guys and focus on the movements themselves). The best part is that all of these are compound exercises, meaning that they work multiple muscle groups at once. So, not only will you be … [Read more...] about The Summer Exercise Plan That You’ll Actually Stick To
The Summer Exercise Plan That You’ll Actually Stick To
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