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21 True Happiness Quotes to Improve Your Mood Today

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Happiness quotes are scientifically proven to improve your mood. The reason is that humans are aspirational and we find words of leaders to be both motivational and inspirational. Quotes from leaders aren't the only quotes that resonate with us though. Sometimes anonymous, shorter quotes can be just as motivating and effective in improving our mood. Here are 22 of my favorite happiness quotes to improve your … [Read more...] about 21 True Happiness Quotes to Improve Your Mood Today

110 Daily Affirmations For Your Inner Girl Boss

Last updated on By 8 Comments

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Daily self affirmations have totally become a thing.  My Pinterest and Instagram accounts are blowing up with these positive messages. I like to think that they work but I can't really be sure. A new Carnegie Mellon study seems to say they do (with a small caveat). "There is evidence that self-affirmation can protect against the damaging effects of stress on problem-solving performance." - Psychology … [Read more...] about 110 Daily Affirmations For Your Inner Girl Boss